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Client Testimonials:
Sid - circuits: 'It makes a nice change to get personal technique pointers in a small group'
Richard - fitness: 'After a 12 year break from sport, I was impressed by how quickly my fitness goals were achieved and then revised for the future.
Lack of fitness or enthusiasm are no obstacles when it comes to Colin’s enthusiastic approach to exercise.
Colin rightly focuses on creating regimes to achieve the goals of a particular individual. The programmes themselves are professionally delivered and benefit from Colin’s knowledge of physiology and multiple exercise techniques. '
Mya - running : 'I had set myself a goal of completing a half marathon and found that by just running I wasn’t improving on my time or fitness level.
After training with Colin my fitness and focus have improved considerably, so much so that I completed my goal in 23 minutes less than I was aiming for.
I have found training with Colin has kept me motivated in the months running up to the event.
Colin is a very patient with me, which is exactly what I needed in a trainer.
It wasn’t always easy, but Colin has made sure I kept going and accomplished my goal , which made the training worthwhile. "